The Date Shake


The Date Shake



Serves 1

  • 1/2 C nut milk of choice
  • 1/2 C canned full fat coconut milk, shake the can before adding
  • 34 dates, pitted
  • 1 tsp pure vanilla powder or vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 1/4 tsp sea salt
  • 1/2 tsp fresh lemon juice
  • 1 C ice


Place the nut milk, coconut milk, dates, vanilla powder, cinnamon, sea salt, and lemon juice in a blender. Add ice and blend until creamy, still allowing some little bits of date to float around. Pour in a glass and enjoy!

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