Quinoa and Zucchini Burgers


Quinoa and Zucchini Burgers



Serves 4

  • 1 1/2 C cooked quinoa
  • 1 medium zucchini, grated
  • 1 C chopped mint
  • 2 eggs, lightly beaten
  • 1 C gluten-free flour (all-purpose flour works)
  • Sea salt
  • Freshly ground black pepper
  • Optional: avocado, onions, lettuce, tomato vinaigrette


In a large mixing bowl, combine the quinoa, zucchini, mint, eggs, flour, salt and black pepper. Flour your hands and gently form the mixture into 4-5 patties about 1/2″ thick.

Heat 2 tbsp olive oil in a cast-iron or nonstick skillet and cook the patties on medium heat. Cook for 3-4 minutes on each side or until the patties are golden in color. I served mine with tomato vinaigrette, some smashed avocado, and lettuce. 

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!